Mark Cheramie, LCSW, brings over three decades of experience to the field of therapy. Mark's approach is characterized by warmth, compassion, and an innate ability to meet people where they are. His true passion is to collaboratively work with clients on reducing suffering and conquering life's challenges through evidence based strategies in order to experience life with more ease.
Change is possible. If you are ready to take the first step, let's talk.
CBT is an evidence-based approach that helps clients understand the relationship between thoughts, beliefs, and emotional states. Learning to reframe unhealthy and distorted thoughts leads to enhanced well-being and the life you deserve.
Mark Cheramie has extensive training in Cognitive Behavioral Therapy (CBT), including workshops with Dr. Aaron Beck, the founder of CBT.
With Mark's expertise in CBT, he can guide you in addressing a wide range of emotional and psychological challenges.
Emotionally Focused Therapy seeks to repair injured attachment by first helping couples recognize what they are doing that threatens the secure attachment. How couples handle conflict is one of the major problem areas addressed in EFT by mapping the “cycle” of behaviors and emotional responses that trap the couple in unhealthy conflict. Once they’ve mapped their conflict cycle, couples are able to unite and fight against it as a team. This mapping process helps the couple become more collaborative, increase positive interactions, and shift away from damaging high-conflict interactions.
EFT is the most empirically validated treatment for couples therapy.
Mindfulness is defined as the ability to be present without judging yourself and your experience. The ability to demonstrate compassion towards oneself is the cornerstone of a self-actualized life.
Mark's personal and professional journey into mindfulness, inspired by training with Jack Kornfield and Spirit Rock Meditation Center, brings a holistic perspective to therapy.
Mark integrates mindfulness and Buddhist psychology into his evidence-based approach, helping clients find inner peace and balance in their lives.
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In-person/telehealth in Connecticut & telehealth Louisiana
markcheramielcsw@hotmail.com | (504) 258-9169
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